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Sunday, December 11, 2011

Meatballs

                                                                            

             My dog Fen is rebelling against going potty outside in the snow.  I cannot imagine why, considering it is really cold out and his breed comes from Mexico.  Ok, I love my little Fen, but how did I get a high maintenance dog?  This morning I am forced to sew little winter boots so his little feet will not freeze when he goes out.  Luna was a husky and really loved the cold months.  Often I would find Brian and Luna running up and down the street, as if she were in a race.  Not Fen,  the only running that he will do this winter is between our rocking chair and the kitchen table.

Meatballs

In a mixing bowl add: 1 lb of ground beef, 1/2 green pepper chopped small, 1/2 onion chopped small, 2 crushed garlic cloves, 1 slice of bread cut into very small pieces, 1 egg, 5 shakes of Worcestershire sauce, salt and pepper.  Mix

Place two tablespoons of coconut oil in a heated large frying pan.  Make 1 inch size balls, roll in flower and place them in the frying pan.  Brown meatballs.

Sauce: 3 cups of water, 1 beef bouillon  cube, 1/2 cup of BBQ sauce and half cup of flour.  Mix together, add to frying pan.  Heat until sauce thickens.

Plate: pour sauce over the top of 5 meatballs and rice.  Enjoy.

2 comments:

  1. For a flare of flavor, skip the BBQ sauce and add 1/2 cup of grape or lingonberry jelly instead. Yum!

    ReplyDelete