This blog is designed with the tight budget in mind. It is possible to enjoy tasty healthy inexpensive meals every day in your own kitchen. Our family loves used dinner time is a great platform for relationship building. My blog provides a small window into the Rabourn family's secret to a happy close family.
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Sunday, December 11, 2011
Meatballs
My dog Fen is rebelling against going potty outside in the snow. I cannot imagine why, considering it is really cold out and his breed comes from Mexico. Ok, I love my little Fen, but how did I get a high maintenance dog? This morning I am forced to sew little winter boots so his little feet will not freeze when he goes out. Luna was a husky and really loved the cold months. Often I would find Brian and Luna running up and down the street, as if she were in a race. Not Fen, the only running that he will do this winter is between our rocking chair and the kitchen table.
Meatballs
In a mixing bowl add: 1 lb of ground beef, 1/2 green pepper chopped small, 1/2 onion chopped small, 2 crushed garlic cloves, 1 slice of bread cut into very small pieces, 1 egg, 5 shakes of Worcestershire sauce, salt and pepper. Mix
Place two tablespoons of coconut oil in a heated large frying pan. Make 1 inch size balls, roll in flower and place them in the frying pan. Brown meatballs.
Sauce: 3 cups of water, 1 beef bouillon cube, 1/2 cup of BBQ sauce and half cup of flour. Mix together, add to frying pan. Heat until sauce thickens.
Plate: pour sauce over the top of 5 meatballs and rice. Enjoy.
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For a flare of flavor, skip the BBQ sauce and add 1/2 cup of grape or lingonberry jelly instead. Yum!
ReplyDeletethanks, I will have to try that.
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