Summer
waking up before the birds
sun takes its mark in the eastern sky
morning air awakens scenes
days trumpet call
body marching to a different drum
waking up earlier and earlier
a glowing ball of fire
extends waking hours
supercharged by
natures power
Tuna Noodle Salad with a Pineapple Twist
Cook one box of noodles (any shape)
In a bowl: 1 can tuna, 1 chopped yellow pepper, 3 chopped carrots, 2 chopped celery stalks, 1 chopped onion, and 1 can pineapple cut pieces small.
Sauce: 1 cup mayo, curry paste or curry powder, salt and pepper. (add a bit of sugar if you’d like it sweet) Mix into tuna and vegetable. Add noodles and mix thoroughly.
Make at least 4 hours before serving.
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