Today I am absolutely exhausted and do not want to even think or move. The problem with this extreme tired feeling is, I do not even desire to cook, but I need to eat. This is where my need to eat conquers any desire to stay in bed and veg; if I do not cook, I will not eat. Since my stomach requires satisfaction, I found myself drowsily preparing a quick healthy meal.
Tonight's dinner: Lean burger patty, sliced portabella mushrooms and sliced avocado.
Pan fry the burgers, make them larger than bun size, the object is to not eat it on a bun. I seasoned mine with a season salt, Montreal steak seasoning and a bacon seasoning. Cooking it in a frying pan helps to seal the juices into the burger. When the burgers are almost done, add sliced portabella mushrooms and a tablespoon of butter. Cook mushrooms until they start to brown a bit. When eating, serve burger topped with steak sauce, mushrooms on the side and a sliced avocado. Enjoy!
This blog is designed with the tight budget in mind. It is possible to enjoy tasty healthy inexpensive meals every day in your own kitchen. Our family loves used dinner time is a great platform for relationship building. My blog provides a small window into the Rabourn family's secret to a happy close family.
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Thursday, December 22, 2011
Monday, December 19, 2011
Dorothy’s Sugar Cookies
In days past, cooking Christmas cookies was a huge deal to
me and my family; now, as much as I love
making and eating them, we do not need the extra sugar and fat in our
diet. OMG, did I really say that! I must be a real Scrooge, or at least the
“food police.” Since my home will not be
filled with the joyous smells of Christmas cookies cooking in the oven, I
decided to give my faithful followers my famous sugar cookie recipe. These soft cookies were my fathers favorite.
Dorothy’s Sugar
Cookies
Mix until fluffy:
1 1/3 cup of butter
1 ½ cup of sugar
Add and mix:
2 teaspoons of Vanilla
2 eggs
8 tablespoons of water
1 teaspoon baking powder
½ teaspoon of salt
4 cups of flour
Make little 1 to 1 ½ in balls; squash the balls with a
lightly sugared bottom of a glass. (If
you tap the bottom on the glass in some dough and then sugar will stick to the
bottom.) Next: place on a lightly
greased cookie sheet and bake in a 375 F. oven for 10 to 12 minutes.
I also like to exchange the vanilla for anise flavoring,
plus some green food die. After
squishing the cookies with a glass, place red hots around the cookie for a wreath
effect.
If you desire to make cutout cookies, place dough in refrigerator
for a couple of hours; the cooler dough makes cutting out cookies easier.
Sunday, December 18, 2011
Another Verison of Eastern Goulash
This last semester my friends and I
went out to lunch about twice a week. We
often ate at Subway; otherwise, we went for a buck-burger at McDonald's. After a while, I decided that I did not want to
not eat at any inferior restaurants any longer.
To my amazement, the many McDonald's restaurants near Aquinas College do
not appear to care about pleasing the customer.
Today, my faith in McDonald's was restored, at least to a limited degree. I was craving a good old Big Mac with fries, and
of course, Brian was willing as usual. I
knew that there was a franchise Micky D’s right there off the intersection of
44th and Kalamazoo. Our
experience thre was so perfect today, I am giving them public credit, here and
now. In honor of Samantha, the manager,
I offer the following:
First, the restaurant was clean. This is important to me because the kitchen
will go the way of the dining area. Second,
the employees were nice, and when I say "nice," I mean they were
downright cheerful; that actually acted like they enjoyed their jobs! Third, the crew fills the French fry
containers properly, and they were fresh and hot. At the end our meal, I walked up to the
manager and expressed how happy I was to have found a McDonald's that cares
about their customer’s satisfaction.
Samantha’s face lit up like a Christmas tree; you and I know that she
gets her share of complaints. Today's
Food For Thought: Try to give someone a
complement when they’ve done something right, you know you complain when it's not.
For Dinner, Brian and I ate Eastern Goulash:
Place 2 lbs of stew meat in a bowl
that contains flour, salt and pepper.
Shake bowl so that all the meat is covered by the flour mixture. Put
some olive oil in the bottom of a large
soup pot and turn on the heat; let it heat for a couple of minutes. Add
the
stew meat to the pot and partially brown the meat. Add: fill the pot
with water so that covers 2
inches above the meat, two bay leaves, tablespoon goulash seasoning and
salt
and pepper. Cover the pot and cook in
the oven 350 oven for about two hours.
Next, add 4 cubed potatoes, 1 cubed sweet potato, 1 green pepper, one
diced onion, 3 stalks of cut celery, 2 carrots cut small, one zucchini
cut up
into small pieces, 2 heaping tablespoon of marjoram, 1tablespoon of
Cumin, 1
tablespoon of goulash seasoning, 1 small can of tomato paste, and 1/8
cup of white vinegar. Cook in the oven until the meat is tender and
the vegetables are fully cooked, about 2 to 3 hours. In a frying pan
sauté: 2 diced onions and 5
large diced garlic cloves in olive oil.
When they are tender, sprinkle paprika, salt and ½ cup of flour over the
top, brown and add to soup. Cook in the
oven for about an hour longer, add 1 cup of sour cream and serve. Enjoy!
PS: You can't put it
in the refrigerator hot, but don't wait too long, because it has sour cream in
it, and because The Bear will lift the lid and eat some every time he walks
past. I was suspicious because He kept
going toward the bathroom, but isn't sick.
When I investigated, I found two large spoons on the counter, even
though I had done all of the dishes.
It's true that soup is good food, but there should be a volume limit,
all the same. I wonder if The Bear will
come prowling again after midnight. (I'm
flattered, but don't want to be flattened!)
(Low budget) White Elephant Exchange Christmas Party
Friday we
had a White Elephant party for my Nonfiction Workshop class mates from
college. We all had a great time, and I
did not spend a lot on preparations.
This blog is dedicated to those who do not have any extra money to spend
this Christmas, but they would still like to carry on with the Christmas
fun.
I once
heard a woman on the radio say, “Women, I would rather visit a messy home, sit
in the corner drinking water and eating crackers, than to never be invited over
people’s homes.” In the past twenty-
five year, I have tried to live by these wise words. I cannot tell you how many times my friend
have visited my home, while the kids were young, chatting and helping me fold
laundry or wash dishes. Ok, my friends “always”
got a good meal for their efforts. Just
because my home wasn’t as clean as I would like, didn’t mean that I could not
cook a tasty offering for their help.
Back to my
party, we do not have any extra money for Christmas this year. The recession has hit our family hard, and
due to our choice to finish college, we live on a very tight budget. Yet the desire to have my class mates over
for a celebration was greater than the lack of funds. You really can entertain a group fifteen to
twenty people on a shoestring and feed them s tasty meal to boot. In the end, I think I only spent a maximum of
$25.
White
Elephant party menu: Sloppy Joes, caramelize onion and bacon green beans,
potato chips, and sugar cookies. For
beverages we drank pop provided by the kids, water, hot tea and coffee. (recipes in previous blogs)
The evening was filled with funny
stories, food and the present exchange game.
Everyone being a poor college student, the required price on the gift
was, “please do not spend money, find something around your home and wrap it.” Everyone had to sit like Indians on our floor
while playing the game, seats were limited.
As they sat down on the floor I told everyone that our living room makes
you feel like you are in a Christmas tree. Reason being, Brian decorated the windows, walls and
doorways with lights and decorations; sitting on the floor gave the illusion of
being inside the tree looking out. In
the end, humble food, accommodations and presents did not stop us from having a
great time. Hours later, the last guests
left after midnight with smiles on their faces, thanking us for a great
night.
White Elephant exchange:
Thursday, December 15, 2011
Brain Food
In the last month, my husband and I wrote a lot of papers for school. Some of them were over ten pages and some were nonfiction works. Needless to say, we've been writing a lot. If there is one lesson to be learned in going back to school, it is that, while writing papers, leave the house and get a bite for a bit of fresh air. At one point during the past month, I felt as if my eyes would gush out of their sockets, my brain would explode and my wrists ached so bad that they cried, "Uncle"! The only way to get a second wind it to take a good break and do something for ourselves for short break. After talking a bit, we decided that Chinese food would do the trick, so off we went. As we sat in our booth, our waitress ask us how our day was going? We told her that we were busy writing papers. She laughed and told us that we came to the right place to feed our brains. Two weeks later, Brian and I walked back into our favorite Chinese restaurant for lunch. Ted's buddies left over $17.00 worth of cans in his house and he gave the cans to us as a gift. We do not mind, it was enough to pay for our "finals are over celebration meal" and the tip. Our waitress asked me what I got the paper I was writing a couple of weeks earlier? I told her an "A", she laughed and told me that it was because we ate good Chinese brain food. Thinking upon this "brain food" idea, I decided that for now on we would go there for lunch whenever we had papers to write. After all maybe there is something to it.
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